LEARN TO
FLY
The 4-week jump training program from a 5'7" dunker with a 40+ inch vertical.
Your turn to defy gravity.
5'7" AND DUNKING.
NOT A TYPO.
Corey Whelan (ThreeDotCorey) is 5'7" and throws down dunks that most 6-footers only post about. He grew up in Granite City, Illinois and spent years figuring out how to get to the rim when nothing about his frame said he should.
He's got 5 million people on TikTok watching him do it. Not because he got lucky with genetics. Because he figured something out that most trainers haven't.
He wasn't born jumping 40 inches. He trained to jump 40 inches. Years of obsessive work, testing everything, cutting what didn't move the needle. Flight School is what was left.
FLIGHT SCHOOL
Corey's 4-week vertical jump system. Progressive plyometrics, jump mechanics, and explosive training built to add serious inches.
4-Week Program
Fast-twitch activation, jump mechanics fundamentals, approach baseline
Depth jumps, reactive plyometrics, force absorption training
Advanced shock work, approach jumps, peak plyometric loading
Max vert test, approach refinement, dunk day
What's Included
Cancel anytime
GOT QUESTIONS?
Corey is 5'7" and throws down two-handers. Height helps, but vertical is about training your nervous system and fast-twitch fibers correctly. If you commit to the program, you WILL add inches to your vertical. Whether that gets you to the rim depends on your starting point, but most athletes gain 8-15 inches.
30-DAY MONEY-BACK
GUARANTEE
Put in the work for 30 days. If you're not happy with your results, we'll refund every penny. No forms, no hassle, no questions asked.
To request a refund, email support@threedotcorey.com within 30 days of purchase.
STOP WATCHING.
START FLYING.
Every day you wait is another day you're stuck at the same vertical. The rim isn't getting any lower.